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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard …

This chart is suitable for normal to very overweight (obese) people whose BMI value falls within the range: 19 – 35. If you are very overweight and your weight is not listed try our other chart. Select the closest weight for your height. * Your Body Mass Index & weight category will be highlighted.

Keep in mind that BMI is a ratio between height and total body weight – it does not differentiate between weight from muscle and weight from fat, nor does it consider an individual’s body frame type. BMI is one of several tools used to assess a person’s weight and overall health.